Woman Doing A Neck Stretch At Work

I’m Doing Stretches, So Why Are My Back And Neck Still Sore?!

If your back and neck pain is ruining your leisure time – stopping you from golf, pickleball, surfing, and playing with your kids or grandkids – it can leave you feeling very frustrated. And even when you try to take it easy – like the doctor told you to do – you’re in pain. Even …

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