Knee Pain

How To Stop Chronic, Daily Annoying Knee Pain WITHOUT Injections, WITHOUT Taking Painkillers and WITHOUT Having To Wear A Support or Brace...

If you’re living with bad knees, they’re painful or they ache - it’s very easy to think that it’s “just something that comes with age”, it’s a bit of “wear and tear”, or that it’s nothing and it’ll go away on its own.

You can’t quite point your finger on why you’re feeling pain in your knees - but it doesn’t seem to be getting any better!

If that’s happening to you, you’re not alone - we hear this type of thing all the time. In fact, knee pain is one of THE most common problems that we see in our Physical Therapy Clinic.

And when it comes to living with knee pain, everybody we see wants to know the answers to these questions:

“Why is This Happening to Me?”...or “Why am I still suffering with Knee pain that keeps getting worse after putting up with it for 6 months - sometimes more?”

Most people think that when they get knee pain, it’ll eventually “ease off” and go away on its own. That they’ll wake up one morning and like “magic”, knee pain will be a thing of the past... But then 6 months later you’re still living with the discomfort of knee pain - often even worse than it was when it came on.

Does That Sound Like You?

Another scenario we see all the time in our physiotherapy clinic is when people go to their Doctor, and the well-meaning Doctor tells them to “rest”, “try these painkillers” and “come back in 6 weeks if it’s no better” - but then 6 weeks later, they end up going back to the same Doctor again because it hasn’t got any better, only to be given ANOTHER prescription of even stronger pills, and maybe a knee support.

Has This Happened To You?

Maybe you are confused because you’ve been told different things, by different people. Maybe you think you have to rest because you’ve been told walking makes knee pain worse, or that you should be doing ‘this exercise’ and ‘that exercise’ to make it better.

It’s very confusing to know exactly what to do - and that’s just to avoid making knee pain worse!

And because of this confusion - this often leads people to procrastinate and put off making a decision about what to do to help fix their Knee Pain. Worse, many people just end up accepting it as “part of life” - as if it’s normal, as if it “has” to be that way.

Do You Feel That Way Too?

If You’re Currently Living With Knee Pain, Here’s 7 More Reasons Why It Could Be Lasting Longer Than It Should: 

 You thought it would go away on its own

- but it didn’t​

You went to the doctor who told you to rest and take painkillers

but the pills did nothing to help your knee, and as soon as they wore off knee pain struck again

You’ve tried using things like knee supports

but they’ve done nothing to help make the pain any better

You tried YouTube exercises

but they either didn’t do a thing, or made your knee pain ten times worse

A family member, or friend, told you that everybody gets knee pain as they get older

so you just accepted it

You tried other Healthcare Professionals, or a Physical Therapist in the past 

but nothing they said or did seemed to help

You thought it would be a good idea to rest because because you experienced severe pain and swelling in your knees

but it still irritates you daily

If any of these have happened to you - we would love to help you by inviting you to book a call to talk with our doctor of physical therapyto find out what can be done to help you. The fact that you’ve tried any or all of these things already is actually a GOOD THING because when you know what doesn’t work - you are closer to finding the thing that does!

Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best. 

“What Can I Do To Get Rid Of My Knee Pain Quickly?”...

Well, here's 4 things you can do:

First off, you need to make a decision about getting help. So many people rest for weeks, hoping that the pain will ‘just go away with time’, but then 6 months down the line they’re still putting up with it, and nothing’s changed… Or the pain and swelling gets worse

Next, do the RIGHT exercises - one of the best things to help you ease your knee pain is to do the right series of progressed exercises - the right exercises given to you by a Physical Therapist will help reduce pain, and allow you to move freely again quick - and make sure that the problems don’t come back any time soon.

Avoid sitting in awkward positions - the truth is, you and I were not designed to sit. When you sit and bend your knees, you’re putting your knees in awkward, un-natural positions - which knees aren’t built to be in for too long. It would really help if you were given appropriate strengthening exercises for better posture, alongside hands-on treatment, to get you active and healthy as quickly as possible.

Get real, “hands-on” Physical Therapy – Physical Therapy is proven to help people with knee pain. In fact, at Anderson Sport and Wellness a Physical Therapy Corporation, it’s one of the most common issues we see people aged 50+ living with. If your knee pain is affecting your job, if it stops you from keeping active, or if it threatens your independence and gets in the way of spending quality time with family and friends – Physical Therapy can help get you back to living the life you deserve as quickly as possible.

So the next question is:

“How Can Choosing to See a Physical Therapist at Anderson Sport and Wellness a Physical Therapy Corporation Help You Get Rid of Your Knee Pain - In The Next Few Days?”

Here's just a few things our Physical Therapy team can do for you:

We can quickly take away the pain and stiffness

often in just a few sessions

We can help you get through the day without having to rely on wearing a knee support

to help ease the pain

We can help you put an end to taking all of those painkillers

that are no good for your health long-term

We can help you keep out of the doctor’s waiting room

or from making repeat visits only to be given more pills!

We can help you to finally return to walking up and down the stairs

and getting out and about without dull, aching knee pain stopping you in your tracks

We can help you find out what’s really going on

and get to the root cause of your knee pain once and for all - often in just 20 minutes

We will ensure that your problem is “corrected” and “healed” properly

and we will provide you with the perfect set of exercises that will speed up your recovery

We can help you get back to enjoying quality time with family and friends

that knee pain has stolen from you

We can help you avoid dangerous knee surgery

and painful injections

Basically, we can help you get back to living a life free from the curse of chronic knee pain

To learn about costs and availability, please click the button below

Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next so you can THRIVE in life.