SPORTS PERFORMANCE

We provide one-on-one or semi-private sports performance training, provided by an experienced physical therapist who has trained and rehabilitated athletes at every level, from youth sports to professional athletes.

Sport Performance Programs Here Will Get You To Your Performance Goals. We Specialize in the following:

  • Post-rehabilitation conditioning
  • Dynamic core stabilization and integration into sport specific movements
  • Linear & Multi-directional Speed Training
  • Agility
  • Strength
  • Flexibility
  • Explosive Power
  • Balance & Stability
  • Muscular Endurance

Please enjoy watching this video of one of our athletes who came to see the Physical Therapy Team at Anderson Sport and Wellness a Physical Therapy Corporation