What Is MELT?
Is MELT like yoga, Feldenkrais®, Pilates®, or foam rolling?
Has MELT been reviewed by experts? Is there any research?
Literally everyone can benefit from MELT®. Whether you want to keep your body healthy and pain free, or relieve pain or injury, you can learn to treat your own body with this unique Hands-off Bodywork™ approach.
Group or Private
MELT Method Classes
If you are new to the MELT classes, please sign up online. If you have any questions or concerns, feel free to contact us. Please plan to begin logging on for your class a few minutes before your class in case you have technical difficulties. Call us if you have trouble and a team member will assist you.