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MELT Method CLASS 6 PM
MELT Method/Ease Pain Now Class Monday
The MELT Method is a simple, and gentle self-treatment technique which uses a soft roller and soft rubber balls to restore health and balance in the myofascial (myo = muscle, fascia = connective tissue), nervous, and lymphatic systems of the body. Most participants feel better right away during and after the class.
"Proactive self-care promotes thriving for a lifetime. Well done in joining and I can't wait to see you in class!" - Dr. Nicole Anderson