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Ease PAIN AND STIFFNESS NOW TUES 5:00 PM

Recurring event see all

Taught by Instructor Shana Barry

In this class you will learn how to use a soft roller and soft rubber balls or whatever roller or balls you have around the house to restore health and balance in the myofascial (myo = muscle, fascia = connective tissue), nervous, and lymphatic systems of the body. Most participants feel better right away during and after the class. 
"Proactive self-care promotes thriving for a lifetime. Well done in joining and I can't wait to see you in class!" - Dr. Nicole Anderson

INTRO SPECIAL: FREE one week of unlimited classes! Just sign up for the classes you want, and when your week is through you will have the option to
decide on how you want to proceed.

How payment works: You will get an invoice for your choice of class membership option each month via email.

Prices: Drop in rate: $15, monthly unlimited membership: $64, 2 week unlimited membership: $36, 4 classes/month: $42